Sunday, April 25, 2010

The 100 Healthiest Foods

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I was not paid for this post. I just wanted to share this with my readers.

In the fast-paced world of nutrition research, it seems like a hot discovery hits the news every week. So we asked prominent scientists doing groundbreaking work on how edibles stave off illness to pin down the 100 most nutrient-packed foods.  To make our list, a food had to be very rich in at least one vitamin, mineral or other compound known to protect against cancer, heart disease or other diseases.  Be supermarket smart and use this list as your shopping list.  you body will be glad you did!

Click here to see the list - The 100 Healthiest Foods

Comment Page :

9 Awesome Comments! Thanks for visiting!:

Sarah B. said... Best Blogger Tips

I'm following from TPRP. I'd love for you to stop by my site and follow me too! Hope you have a wonderful day!

Menopausal New Mom said... Best Blogger Tips

Wow! Great information here, thanks for posting and I'm now following you too :)

~*Nomie*~ said... Best Blogger Tips

I'm now following you! AWESOME blog!!

glenda09 said... Best Blogger Tips

I'm following from TPRP! Hope you're having a great day!! I hope you stop by and follow back!


Amanda T said... Best Blogger Tips

Hey Bonny!

Thanks for stopping by my blog. I am now following you back :).

Take care,
-Amanda T

Diana - Teacher Mom said... Best Blogger Tips

I'm following you from TPRP! Stop by my blog when you have a chance. Hope you can follow back!

Toronto Teacher Mom

Jenilee said... Best Blogger Tips

following you from TPRP!! =)
here are my pages:

The Holbert Household
Color My World Photography + Design
All About Wesley

Deb K said... Best Blogger Tips

Following from TPRP

You can find me here~

Show Me Mama said... Best Blogger Tips

Hello, you have a wonderful blog. I love healthy cooking so and the vegetables look so great (Banner) I am you new follower as well. You can follow me back at

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