Wednesday, September 29, 2010

Good Girls Don't Get Fat (Book) Review and Giveaway - Ends 10-18-10

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Let's give a big hand to Robyn J.A. Silverman, Ph.D. for writing such a wonderful book, Good Girls Don't Get Fat!

Dr. Robyn Silverman is a leading child and adolescent specialist with a focus on character education and body/self-esteem development during childhood, adolescence and young adulthood. 

So, many young girls think they are too fat!  They will say "I think I am too fat", "My belly is too big" or "My legs are too big".  Young girls have low body esteem, mainly with girls between the ages of  9 - 14  and as a matter of fact , so do many grown women.  These young girls and grown woman think that if they have fat, that they must be bad.  These young girls convince themselves that they are fat and begin the endless cycle of low self-esteem, eating disorders, extreme dieting, over-exercising and unnecessary plastic surgery.

Family, friends and even teachers send these messages of being too fat to these young girls.  This book will help these young girls and grown woman to be happy with who they are, no matter what their size is.  This book explores a step by step program that explores the problem from the "inside" out.  Dr. Silverman provides an often surprising look at how girls think about their bodies and examines the ways they absorb the often unwitting messages of other people's expectations and values when seeing themselves.

Here are a few lessons Dr. Silverman teaches in this book:

  • The secret impact that mothers have on their daughters' body images
  • The ways that fathers unknowingly sabotage their daughters' confidence
  • How cruelty in the guise of family humor can destroy a girl's self-image
  • How teachers, who allegedly should know better, can be part of the problem
  • How friends can often be the enemy
  • How girls need to "kiss their assets" and embrace who they are inside and out

One of my lucky readers will win Good Girls Don't Get Fat (Book).

Mandatory Entry:
Tell me what you learned from the video above.

Extra Entries:

1. Write a short review on Alexa for Quick Tattletails and give me 5 stars.
(5 Entries)

2. Tweet about this giveaway on Twitter and leave the direct link.
► ► ► Enter to win a "Good Girls Don't Get Fat" (Book) #giveaway @bonmay http://bit.ly/bLHOVt
(1 entry) This can be done daily!

3. Fave me on Technorati.
Add to Technorati Favorites

(5 Entries)

4. Follow me on Google Friend Conncect.
On my right sidebar. (4 Entries)

5. Follow me on Networked Blogs.
On my right sidebar. (4 Entries)

6. Go to my fan page and tell me that you entered this giveaway.
(4 Entries)

7. "Like" this at the bottom of this post.
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8. Sign up for my newsletter.
On my right sidebar.  Leave your email address.
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9. Sign up for my RSS feed.
On my right sidebar.  Leave your email address.
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10. Enter any of my other giveaways, just let me know which one.
(1 Entry per giveaway)

11. Put my button on your website and tell me where to find it.
(5 Entries)

12. Blog about this giveaway and leave me the link to find it.
(10 Entries)

Leave a comment for each entry.

I would highly recommend this book! 

A product was received for review. I was not paid in any form of cash for this posting. The opinions expressed are my own and were NOT influenced in any way.

Giveaway ends October 18, 2010 (11:59PM PST)
The giveaway is only opened to Canada and the United States.
You must be 18 or older.

Comment Page :

175 Awesome Comments! Thanks for visiting!:

Marissa said... Best Blogger Tips

I learned that there needs to be MORE women like her! what a great subject and a HUGE problem for adolescent girls. I taught p.e. and health and more than ANYTHING, we worked on self-esteem issues in girls...so sad.

New follower and will be checking back for more cool things on your blog!

Amber said... Best Blogger Tips

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pmernick said... Best Blogger Tips

This sounds like an amazing book, and she gives ideas for building self-esteem in young girls. As a mother of an almost 14-year old, this is definitely an issue with this age group.
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manthas24 said... Best Blogger Tips

Absolutely fantastic! My 8 year old came home from school thinking that the WORST thing you could be is fat! It is so frustrating and in a few years we will have a NATIONAL problem on our hands if we keep influencing kids the way we are right now!

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Donna said... Best Blogger Tips

4.I faved you on technorati.(donnak4)
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Donna said... Best Blogger Tips

5.I faved you on technorati.(donnak4)
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Donna said... Best Blogger Tips

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Donna said... Best Blogger Tips

2.I am a follower on GFC.
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Donna said... Best Blogger Tips

3.I am a follower on GFC.
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Donna said... Best Blogger Tips

4.I am a follower on GFC.
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Donna said... Best Blogger Tips

5.I am a follower on GFC.
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Donna said... Best Blogger Tips

I am a follower on networked blogs
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Donna said... Best Blogger Tips

2.I am a follower on networked blogs
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Donna said... Best Blogger Tips

3.I am a follower on networked blogs
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Donna said... Best Blogger Tips

4.I am a follower on networked blogs
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Donna said... Best Blogger Tips

I subscribed by RSS.
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