Monday, January 13, 2014
Everybody's heard, how important Omega 3 is for the body. Have your heard of VegLicious Camelina Oil? The Camelina Oil is extracted from the Camelina sativa seeds, which is 50 percent more polyunsaturated fats. It's full of Omega-3 fatty acid alpha-linolenic acid (ALA) and vitamin E, so you know it's full of antioxidants! The Camelina Oil is the new flaxseed oil, but it's better, because it's more stable and can be heated. Another awesome fact is that it has a shelf life of 12 to 15 months!
About the VegLicious Camelina Oil
For this review, I received a bottle of the VegLicious Camelina Oil! I'm very impressed with the Camelina Oil and I would highly recommend it! The Camelina Oil increases blood levels of Omega-3 acids more rapidly, than other Omega-3 plant oils. This is the perfect oil for vegetarians and vegans, by consuming the oil, they will get their daily dose of the Omega-3 ALA. It also has great benefits for individuals, with high cholesterol and provides a cardio-protective benefit, by decreasing blood pressure, elevated total cholesterol and elevated LDL cholesterol. The acid alpha-linolenic acid helps the central nervous system, with inflammatory and immune responses in the body.
As a dietary supplement, you can take VegLicious Camelina Oil by the teaspoon or you can use it as a culinary oil. The oil has a natural nutty flavor, it can be added to dressings, dips, sauces, marinades, smoothies and yogurt. The oil is an exceptional food ingredient, provides the Omega-3 ALA, without the oxidative deterioration.
Here's what I love most about the Camelina Oil, it's a non-GMO, cold-pressed, unrefined, no artificial colors, no artificial flavors or sweeteners, so you know it's pure and very nutritional!
Benefits of Omega-3s in the Diet
- Support a healthy heart, reducing triglycerides, high LDL cholesterol and atherosclerosis
- Support healthy brain function (60% of your brain is fat, and should be made from omega-3 fatty acids)
- Improve memory, cognition, focus, learning and vision
- Strengthen the immune system
- Have an anti-inflammatory effect in the body
- Help reduce excess weight, especially belly fat
- Improve insulin sensitivity and blood sugar control
- Support healthy skin, hair and nails
- Improve joint function and flexibility
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