Tuesday, June 17, 2014
With the hustle and bustle of everyday life, people are always looking for ways to get a good night sleep. Have you heard of 5-HTP yet? It's a natural solution that helps you sleep, boost your mood and controls your appetite. The 5-HTP (5-Hydroxytryptophan) is a naturally occurring amino acid, extracted from the seeds of the Griffonia simplicifolia plant. It's a chemical precursor and a metabolic intermediate in the biosynthesis of the neurotransmitters serotonin and melatonin, from tryptophan.
For this review, I received one bottle of 5-HTP Neuro-Genius! This looks like a good supplement that will help boost your sleep and your mood, as well as control your appetite. Taking 5-Hydroxytryptophan is fine for short-term use, but long-term use should be avoided in order to reduce the likelihood of side effects. I feel that I have been sleeping better and maybe it has improved my mood.
The mood enhancing attributes of 5-HTP is thought to come from its effect on the production of serotonin in the central nervous system tissue. The 5-HTP production of serotonin, a neurotransmitter, that affects many functions including appetite, mood, and body temperature.
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