Thursday, July 10, 2014
Keeping your body healthy is your top priority. Sometimes it's hard to make sure your get all the right nutrients to give your body what it needs to keep it healthy. Have you ever heard of Omega 3 Krill Oil or have you ever taken it? If you can't get the proper nutrition from what you eat, it might be a wise decision to take supplements to ensure your body is getting what it needs.
Omega 3 Krill Oil
For this review, I received one bottle of Number One Nutrition's Omega 3 Krill Oil! I would rather take supplements, instead of prescription medications and I feel that I'm doing my body good by taking them. Krill Oil is an exceptional supplement and can aid in making sure your body gets enough Omega 3.
I like doing research on the products that I recommend and I read an article by Dr. Mercola called, Is Krill Oil 48 Times Better Than Fish Oil?, I highly recommend reading it! Dr. Mercola is a osteopathic physician who believes that proper nutrition, not medicine, is the key to good health. He believes in treating the whole person, not just the symptoms. Dr. Mercola provides the latest health information and provides practical health solutions. Dr. Mercola recommends Krill oil, because most Americans consume far too few omega-3 fats and consumes way too many omega-6s. In his article, he states that fish oil is weak in antioxidant content, whereas krill oil contains potent antioxidants. The antioxidants in Krill Oil is 48 times higher than fish oil. Krill Oil studies have been done and they have shown to be beneficial for a wide range of health issues including, a potent treatment for inflammation and so many other health issues.
Krill Oil comes from Krill, which is a small shrimp specie, the main food source to many omega 3 rich fishes. It's a top supplement, which is proven to help improve heart health, joint pain, lower cholesterol and ease PMS symptoms.
On Amazon, the Krill Oil has 4½ stars, so it's a well respected supplement that has helped many people and given them the Omega 3 that they need. Number One Nutrition has even stated a statement from Dr. Oz saying, "I never thought I would find something that would FIGHT diseases as well as fish oil, but there is a NEW source of Omega 3 that in some ways may be even BETTER". Dr. Oz also said, that when taking Fish oil pills "Not as much [Omega 3] is released and it doesn't get into the cells as much".
So, with all this being said, I would have to agree with Dr. Mercola and Dr. Oz! All you need to do, is to take two small Krill Oil Capsules once a day, that are very easy to swallow!
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I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.