Wednesday, October 29, 2014

Can Spirulina Strengthen Your Immune System?

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Disclosure: I got this product as part of an advertorial.
A product sample was received for review. I was not paid in any form of cash for this posting.
The opinions expressed are my own and were NOT influenced in any way.

Besides taking care of friends and family, our top priority is to take care of ourselves and keep our immune system strong!  Spirulina is a SUPERFOOD and it can build up your immune system.  Spirulina is very nutritious, it contains more than 60% protein, iron, calcium, magnesium, selenium, beta-carotine, B12, chlorophyll, phytonutrients, antioxidants and essential amino acids (GLA, Omega 3, 6 & 9's).  All these awesome ingredients can help balance your pH, reduce inflammation and build a strong immune system!

What Can Spirulina Do For You?

For this review, I received one bag of Sari Foods 100% Pure Organic Spirulina Powder!  This stuff is awesome, it not only builds your immune system, but it has more antioxidant activity than 5 servings of fruits and vegetables.  It's a miracle from the sea that provides 3900% more beta carotene than carrots, packing a powerful antioxidant punch that promotes skin health and cell regeneration.  It even provids protection from cell-damaging molecules absorbed by the body through pollution, poor diet, injury, or stress.  Spirulina is the most nutrient dense food known to mankind!

I've taken a tablespoon of Spirulina for over a month and I do feel more energetic!  In my opinion, I think Spirulina is a very valuable nutrient and people should consider adding it to their daily regimen!

Spirulina even reduces inflammation, which is the root of most diseases.  It will provide protection from colds, flus, other illnesses and even cancer.  One one thing that is really great about spirulina is that it improves energy, mood and metabolism, along with fighting aging and free radicals.  Spirulina elevates your energy, by unlocking sugar from your cells, so it doesn't get stored as fat.

Nutritional Value of Spirulina:

  • Protein:  Spirulina contain more protein content than any other food source, it is biologically complete.  It contains all of the essential amino acids needed for human health. 
  • Calcium:  It has more than 26 times the calcium in whole milk!
  • Essential Amino Acids (Gamma-Linolenic Acid - GLA; Omega 3, 6, 9's):  Omegas are essential in preventing heart disease, reducing bad cholesterol & lowering blood pressure. They also play a key role in reducing arthritis, osteoporosis, depression and diabetes.
  • Iron:  Spirulina has extremely high concentration of bio-available iron (2300% more than spinach!), this green algae is an excellent during pregnancy and for those with anemia, plus it will not cause constipation.
  • Beta-Carotene:  Spirulina has 3900% more beta carotene than carrots, which the body converts it to Vitamin A, an essential nutrient needed for healthy teeth, bones, mucous membranes, skin and eyes.  It even helps poor vision, cataracts, glaucoma, age spots, acne, eczema, etc.  Research proves eating foods rich in beta carotene gives us actual anti-cancer protection.
  • Chlorophyll:  Helps remove toxins from the blood, which is a blood cleanser, supplying the nutrients our bodies need to detox naturally and enabling the removal of toxins.  Chlorophyll also oxygenates the blood.
  • Antioxidants:  Spirulina provides more antioxidant power than 5 servings of fruits and vegetables, plus 4x more than blueberries.
  • Folate (known in the synthetic world as Folic Acid):  This food based vitamin is crucial for proper brain function, mental and emotional health, plus it's especially important during high growth periods (such as infancy, adolescence and pregnancy).
  • Phytonutrients:  Comparing phytonutrient levels, Spirulina is 31 times more potent than blueberries and 60 times more potent than spinach!
  • Prebiotics:  The fiber compounds act like food for beneficial gut flora, like lactobacillus and bifidobacteria. It improves your digestion and bowel function, by encouraging the colonization of “the good guys", which simultaneously discouraging the growth of pathonogenic bacteria.
  • Spirulina contains many other nutrients such manganese, zinc, copper, selenium, chromium and B12.

This is another one of my favorite products, that I would stand behind and highly recommend!

Disclaimer: Information on this site is provided for information, educational and entertainment purposes only. It is not meant to substitute any advice provided by your own physician or other medical professionals of any kind. You should not use the information contained herein for diagnosing or treating a health problem or disease. Results may vary among users. The products and the claims made about specific products and information contained on or in any product label or packaging on or through this site have not been evaluated by the Food and Drug Administration and are not intended or approved to diagnose, treat, cure, or prevent any disease. Quick Tattletails assumes no responsibility for the use or misuse of this material. I am not a chemist, doctor, nor do I have any type of medical degree. My reviews are based on my opinion and they may not be actual facts. This post may contain links to other websites and Quick Tattletails is not responsible for any content on those websites.

I received one or more of the products mentioned above for free using Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Bonny Sallee

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