Wednesday, October 29, 2014
Besides taking care of friends and family, our top priority is to take care of ourselves and keep our immune system strong! Spirulina is a SUPERFOOD and it can build up your immune system. Spirulina is very nutritious, it contains more than 60% protein, iron, calcium, magnesium, selenium, beta-carotine, B12, chlorophyll, phytonutrients, antioxidants and essential amino acids (GLA, Omega 3, 6 & 9's). All these awesome ingredients can help balance your pH, reduce inflammation and build a strong immune system!
What Can Spirulina Do For You?For this review, I received one bag of Sari Foods 100% Pure Organic Spirulina Powder! This stuff is awesome, it not only builds your immune system, but it has more antioxidant activity than 5 servings of fruits and vegetables. It's a miracle from the sea that provides 3900% more beta carotene than carrots, packing a powerful antioxidant punch that promotes skin health and cell regeneration. It even provids protection from cell-damaging molecules absorbed by the body through pollution, poor diet, injury, or stress. Spirulina is the most nutrient dense food known to mankind!
I've taken a tablespoon of Spirulina for over a month and I do feel more energetic! In my opinion, I think Spirulina is a very valuable nutrient and people should consider adding it to their daily regimen!
Spirulina even reduces inflammation, which is the root of most diseases. It will provide protection from colds, flus, other illnesses and even cancer. One one thing that is really great about spirulina is that it improves energy, mood and metabolism, along with fighting aging and free radicals. Spirulina elevates your energy, by unlocking sugar from your cells, so it doesn't get stored as fat.
Nutritional Value of Spirulina:
- Protein: Spirulina contain more protein content than any other food source, it is biologically complete. It contains all of the essential amino acids needed for human health.
- Calcium: It has more than 26 times the calcium in whole milk!
- Essential Amino Acids (Gamma-Linolenic Acid - GLA; Omega 3, 6, 9's): Omegas are essential in preventing heart disease, reducing bad cholesterol & lowering blood pressure. They also play a key role in reducing arthritis, osteoporosis, depression and diabetes.
- Iron: Spirulina has extremely high concentration of bio-available iron (2300% more than spinach!), this green algae is an excellent during pregnancy and for those with anemia, plus it will not cause constipation.
- Beta-Carotene: Spirulina has 3900% more beta carotene than carrots, which the body converts it to Vitamin A, an essential nutrient needed for healthy teeth, bones, mucous membranes, skin and eyes. It even helps poor vision, cataracts, glaucoma, age spots, acne, eczema, etc. Research proves eating foods rich in beta carotene gives us actual anti-cancer protection.
- Chlorophyll: Helps remove toxins from the blood, which is a blood cleanser, supplying the nutrients our bodies need to detox naturally and enabling the removal of toxins. Chlorophyll also oxygenates the blood.
- Antioxidants: Spirulina provides more antioxidant power than 5 servings of fruits and vegetables, plus 4x more than blueberries.
- Folate (known in the synthetic world as Folic Acid): This food based vitamin is crucial for proper brain function, mental and emotional health, plus it's especially important during high growth periods (such as infancy, adolescence and pregnancy).
- Phytonutrients: Comparing phytonutrient levels, Spirulina is 31 times more potent than blueberries and 60 times more potent than spinach!
- Prebiotics: The fiber compounds act like food for beneficial gut flora, like lactobacillus and bifidobacteria. It improves your digestion and bowel function, by encouraging the colonization of “the good guys", which simultaneously discouraging the growth of pathonogenic bacteria.
- Spirulina contains many other nutrients such manganese, zinc, copper, selenium, chromium and B12.
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I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.