Monday, January 19, 2015
Studies have been conducted and 68 to 80 percent of the United States population is deficient in Magnesium! Have you thought about adding Magnesium Citrate to your daily regimen? Magnesium Citrate is one of the most popular Magnesium supplements! It's inexpensive and easily absorbed! Magnesium is a vital mineral for the body and it's essential to have a healthy body. Did you know that it helps your metabolism and energy production? It also helps to balance the serotonin levels in your body to relax the nervous system.
Boost Your Intake of Magnesium Citrate, it's a Vital Nutrient!For this review, I received one bottle of Simple Health Magnesium Citrate! I've researched Magnesium for quite sometime and I've learned that your body definitely needs it! Did you know that if your magnesium is too low, you could have a heart attack or other heart issues? Your body needs the correct balance of magnesium, potassium and calcium. If you drink alcohol your magnesium gets depleted and contributes to complications, such as osteoporosis, cardiovascular disease, stroke and hypertension. As the deficiency worsens, you may experience cardiovascular changes and a rapid heartbeat.
If your calcium and magnesium get out of balance, due to stress-induced magnesium loss, a whole series of problems and chronic diseases unfold - most notably Heart Disease, our Number 1 killer. People with high calcium and low levels of magnesium can suffer sudden death heart attacks due to electrical imbalance without having significant coronary artery calcification. Even being on a diuretic therapy can cause Magnesium deficiency.
Plus Magnesium can help you lose weight, it helps the body to digest, absorb and utilize proteins, fats and carbohydrates. The best part of all, is that magnesium helps prevent obesity genes from expressing themselves! Plus the Simple Health Magnesium Citrate is a Vegetarian/Vegan Product. This is a fantastic product and I would highly recommend the Magnesium Citrate!
Reasons to Take Magnesium:
- Cardiovascular Health
- Weight Loss
- Aids Metabolism and Energy Production
- Improves Sleep
- Aids in Body Temperature Regulation
- Relieves Stress, Panic Attacks, Anxiety and Depression
- Relaxes Muscles
- Relieves Cramps and Migraines
- Increases Flexibility
- Reduces PMS and Menopause Syptoms
- Alkalizes the Body - Balancing the Body's pH
- Reduces Lactic Acid
- Hydrates the Body
- Improves Bones, Teeth and Muscle Strength
- Helps the Body Utilize Calcium Properly
IT DOES NOT CONTAIN: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish, or preservatives.
Magnesium Metabolism and its Disorders
Magnesium Deficiency & Alcohol
The Calcium Wars: Magnesium deficiency causes heart disease
Magnesium - The Weight Loss Cure
Magnesium citrate reviewed: Is this a good form to take?
The best and worst forms of magnesium to take as a supplement
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