Friday, April 24, 2015
Omega-3 Deficiency is one of the biggest killers in the United States! Omega-3 plays an important part in helping to keep the body healthy. Since, our bodies can not produce Omega-3, we must get it from the food we eat or Omega-3 Fish Oil Supplements. There are many health benefits we can get from Omega-3. Omega-3 helps to reduce inflammation, depression, nicotine cravings, Alzheimer's disease and can even prevent diabetes. Did you know that the brain does not function well, unless it has adequate amounts of omega-3 fatty acids circulate in the bloodstream and are incorporated into cell membranes?
Omega-3 Deficiency Is One Of The Biggest Killers In The United States!For this review, I received one bottle of Super Potency Omega-3. I know that Omega-3 is a MUST-HAVE supplement and I would highly recommend it! Last fall my husband had a coronary bypass surgery and during his recovery, we must have heard "Make sure you get plenty of Omega-3" at least 100 times from the nutritionist, cardiologist and all the other staff members. Omega-3 helps to reduce the risk of heart disease, including high cholesterol and high blood pressure. There are two kinds of omega-3 fatty acids found in fish oil, which are Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA).
Fish Oil helps to lower the triglycerides, which is the fats in the blood. Omega-3 is definitely the best supplement for the heart, it can lower the risk of death, heart attack, stroke and abnormal heart rhythms in people who have already had a heart attack. Another great advantage of supplementing with Omega-3, is that it helps to prevent and treat atherosclerosis (hardening of the arteries) by slowing the development of plaque and blood clots, which can clog the arteries.
Here's an interesting fact, high does of fish oil and omega-3 fatty acids may increase the risk of bleeding, which may increase the risk for hemorrhagic stroke, a potentially fatal type of stroke in which an artery in the brain leaks or ruptures.
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